Online Beginners Yoga 45 min class
Online Beginners Yoga 45 min class
Donated by: AHTF
Donated by: AHTF
$15
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Slower-paced, 45-minute class to help strengthen and stretch the body while calming the mind. We’ll link breath with movement, flowing through deep stretches, powerful poses, and meditative moments. Expect an energy-boosting, yet soothing session! All levels welcome and verbal adjustments will be provided to either increase or decrease difficulty level. South Florida based yoga and meditation instructor, Brooke owns and operates Blocker Yoga. She has been teaching for 12 years and her classes focus on vinyasa based movement and mindfulness. Blocker Yoga provides one-on-one, corporate, and group classes in person or via Zoom.
A note from The American Hand Therapy Foundation: Our annual online auction is raising money to support our grants and scholarship to promote research and education in hand therapy. All auction proceeds will go directly to support these programs. Thank you to all of the generous donors. We greatly appreciate all of the chapters who are participating in these important programs, and we wish you good luck with your bids!
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